Workbooks and Resources

Workbooks and resources that Psychological Wellbeing Practitioners (PWP) can use in low-intensity training and practice with patients. They cover topics such as ‘Managing Your Worry’, ‘Unhelpful Thoughts’, ‘Facing Your Fears’ and support the specific interventions described in the chapters.

5.1 Talking Therapies for anxiety and depression Manual (Formerly known as Improving Access to Psychological Therapies)

5.2 Common Mental Health Disorders: Identification and Pathways to Care

12.1 IAPT Supervision Guidance

14.1 Get Active, Feel Good Workbook

14.2 Get Active, Feel Good: Helping Yourself to Get on Top of Low Mood Workbook  

14.3 Case study: Jane  

14.4 Case study: Mark 

15.1 Unhelpful Thoughts: Challenging and Testing Them Out Workbook  

16.1 Facing Your Fears Workbook

17.1 Obsessive Compulsive Disorder: A Self-Help Book 

18.1 Managing Your Worries Workbook 

19.1 From Problems to Solutions Workbook