Skills for Working with Negative Thinking

Downloads for chapter 4:

GD_SD form

Cognitive Defusion Techniques

Metacognitive Therapy

Extract from Skills in Cognitive Behaviour Counselling & Psychotherapy, First Edition

The above extract from the first edition of Frank Wills’ Skills in Cognitive Behaviour Counselling and Psychotherapy includes the following:

  • Material on forceful cognitive methods
  • Material on cognitive distortions
  • A sample thought record form
  • A clients’ guide to using thought records
  • A case study – blood phobia

PowerPoint Presentation on Skills for Working with Negative Thinking