1. The intervertebral discs are made of ______.

1. bone
2. cartilage
3. fibrous tissue
4. gelatinous tissue

2. Why is the spinal column ‘S’ shaped?

1. keeps the person standing upright
2. allows movement
3. keeps the vertebral bodies in alignment
4. assists with movement and absorbs pressure forces

3. The optimal working height for a nurse when working around a bed is ______.

1. at the height of the nurse’s hip
2. the bed is below the nurse’s hip
3. the bed is adjusted to height where the nurse feels comfortable
4. bed adjusted to height where the nurse can get close to workspace without excessive forward flexion of the spine

4. Where can you find guidance to risk assessment to reduce risks to both healthcare professional and patient when carrying out manual handling tasks?

1. NMC code
2. Manual Handling Operations Regulations
3. World Health Organisation
4. all of these

5. Foot position provides a stable base for the worker when ______.

1. stride stand adopted in direction of intended movement
2. stride stand with bent knees
3. feet placed together with arms extended with straight back
4. feet apart same distance as hips and knees bent

6. The acronym for effective risk assessment as advised by the Health and Safety Executive is?

1. T.I.L.E.
2. T.I.L.E.R.
3. E.L.I.T.E.
4. T.I.L.E.E.