1. What are the four panes involved in the Johari Window?
Answer: Open, Hidden, Blind and Unknown
2. The five ways to mental well-being identified in the Foresight Report are to: connect, be active, take notice, keeping learning and to…
Answer: give
3. Maintaining health in the workplace is a personal responsibility and not an organisational one. True or false
Answer: False – Individuals and organisations both have responsibilities for the maintenance of health in the workplace.
4. It may be good for your resilience to have self-efficacy beliefs that are slightly higher than evidence suggests is accurate. True or false
Answer: True – Positive self-efficacy beliefs can inspire individuals to achieve their goals and to plan the development of their skills and abilities.
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