Chapter 8: Resilience

Journal Article 1: An article considering mindfulness training, an evidence-based approach to increase situational awareness and positive responses to stressful situations, as an inexpensive strategy to reduce stress and improve the quality of nurses’ work lives.

Zeller, J. M., & Levin, P. F. (2013). Mindfulness interventions to reduce stress among nursing personnel: An occupational health perspective. Workplace Health & Safety, 61(2), 85–89.