Doing Research in Counselling and Psychotherapy
Using Personal Experience as a Basis for Research: Autoethnography
Autoethnography is quite different from other genres of research, in being based in first-person writing and reflection on personal experience. Carrying out an autoethnographic study not only has the potential to contribute to the research literature – it can also be highly personally meaningful, and provide a distinctive vantage point from which it is possible to see other types of research in a fresh way.
To appreciate what is involved in autoethnographic research it is necessary to try it out on yourself. This set of reflexive writing tasks provide suggestions about how to make a start with this kind of process. It is not necessary to complete all the writing exercises, or to begin with the first one – better to scan through the options and engage with the ones that strike a chord.
Articles on ethical issues in autoethnographic research are available in the Chapter 5 section of these online resources.