Video and Multimedia

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SMART Goal Setting—How to Set Extremely Effective Goals
Watch as Leo discusses what SMART goals are and how an effective goal can be set. Discuss how the self-goal-setting process and strategy of self-leadership can be mapped onto SMART goals. How is this a behavioral strategy of self-leadership that can be use? Further discuss how Leo’s “improved” process either agrees or disagrees with the self-leadership process. How are individuals different in the ways that goal setting can be used to motivate? (14:31)

Leadership: The Importance of Being Self-Aware
Watch as Lori Stohs discusses the concept of leaders being self-aware. How does this map onto the idea that individuals who are engaging in self-leadership strategies can self-observe to improve themselves? How can individuals change patterns of actions to better proceed and accomplish tasks? (6:47)