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Low-intensity CBT Skills and Interventions

Second Edition
by Paul Farrand

Student Resources

  • Worksheet Templates
  • Workbooks and Resources

Worksheet Templates

Worksheet templates for a patient to work through independently or a practitioner and patient to work through together

7.1 Example of a relapse prevention worksheet

10.1 Example of an LICBT E-mail rating scale

12.1 Reflection record for use in clinical skills supervision

14.1 Behavioural activation schedule

14.2 Example of a classifying activity worksheet

14.3 Example of an activity grading worksheet

14.4 Example of a completed Behavioural Activation Schedule after three support sessions

15.1 Thought diary

15.2 Evidence recording and revised thought

15.3 Behavioural experiments plan

15.4 Behavioural experiments review

17.1 Exposure goal diary

18.1 Jordan’s areas of my life that are really important to me

18.2 Jordan’s worry worksheet

18.3 Jordan’s ‘my types of worry ‘

18.4 Jordan’s ‘my worry time’

18.5 My worry time review

19.1 Example of an LICBT problem-solving worksheet

19.2 Jamie’s problem list

19.3 Jamie’s problem selection and potential solutions

19.4 Advantages and disadvantages analysis

19.5 Advantages and disadvantages analysis II

20.1 Sleep diary

20.2 Sleep diary example

20.3 Stimulus control worksheet

20.4 Stimulus restriction worksheet

24.1 Physical symptom diary

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