Click on the following links. Please note these will open in a new window.

Video Clips

• Counselors and Self-Care 
  An informative video created by a graduate student studying counseling about self-care for counselors.

• Overcoming Burnout: Counseling Tips 
  A short inspirational music video with tips to overcome counselor burnout.

• What is Compassion Fatigue? 
  A nine minute video that discusses both compassion fatigue and burnout for counselors.

• Well-Being 
  Tom Rath, noted author discusses well-being and engagement.

• Four Rule For Healthy Living 
  A short animated video that emphasizes four rules for healthy living—eat a good diet, get physical exercise, keep good hygiene and get enough rest. 

Audio Clips

• Preventing Worker Burnout 
  An NPR four minute audio clip that discusses strategies to prevent worker burnout which might lead to interesting discussion for counselors.

• Searching for Stress Relief 
  A short NPR audio clip about how to start relieving stress with breathing and mindfulness.