Video and Multimedia
Click on the following links. Please note these will open in a new window.
- Counselors and Self-Care
An informative video created by a graduate student studying counseling about self-care for counselors.
- Overcoming Burnout: Counseling Tips
A short inspirational music video with tips to overcome counselor burnout.
- What is Compassion Fatigue?
A nine minute video that discusses both compassion fatigue and burnout for counselors.
Tom Rath, noted author discusses well-being and engagement.
- Four Rule For Healthy Living
A short animated video that emphasizes four rules for healthy living—eat a good diet, get physical exercise, keep good hygiene and get enough rest.
- Preventing Worker Burnout
An NPR four minute audio clip that discusses strategies to prevent worker burnout which might lead to interesting discussion for counselors.
- Searching for Stress Relief
A short NPR audio clip about how to start relieving stress with breathing and mindfulness.