Practice Quizzes

  1. What is health, and what is illness?

  2. What is health psychology?

  3. What is stress, and how can we change our experience of it?

  4. How can psychology be used to improve health and reduce illness?

  5. What obstacles will psychologists (and people) face in trying to improve health behaviours? Describe the barriers to adopting healthier behaviours in psychological terms and make recommendations for persuading people to change to a healthier lifestyle.